YOGA: How to know if your mind is clear
If you control your physical body (as in, you do not make any unnecessary movements throughout your day), fifteen percent of your destiny will be in your hands. Controlling your physical body is what yoga is about. When you consciously breath and move your limbs, you are in control. yes or no? When you punch a hole in the wall out of anger, both your physical and mental faculties are not under your control. yes or no? If you JUST control your physical body you will gain control of fifteen percent of your destiny, according to Sadghuru . Fifteen percent is a good start on a return. Yes or no? Start by controlling just your physical body. Don't twitch, don't tick, don't open your mouth too quickly to answer questions, and don't scratch every itch. Now you will all start scratching. LOL. Fo...